Autumn 🍂 why this is my favourite season

Today I had my first Spiced Pumpkin Latte (now available as vegan) of the ‘season’ and whilst I was drinking it, it got me thinking about Autumn. I have never really spent much time over the years reflecting on the seasons or settling on a favourite. I have previously found that I just drift between…

Your Illness, Your Journey, Your Life

Being diagnosed with an illness is hard, it is the unknown. You go from being healthy to labelled overnight. Okay, so it isn’t exactly overnight. You often live with symptoms for a long time before formal diagnosis, years for some people. Rheumatoid Arthritis and other autoimmune illnesses are often misdiagnosed or dismissed in the early…

Smoke and Mirrors

Social media is a fantastic way of reaching millions of people, a way of providing a community and a platform for sharing ideas and experiences. However, we have to take caution when considering our life in comparison to what we see via these platforms. We should view what we see on social media as the…