One of the hardest things I have found when it comes to living with Rheumatoid Arthritis is the disconnection between your mind and body. It has at times felt like my mind and body were pulling in different directions. Some …
Tag: sharing

The Retreat Series: Arrival Day
You may already know from reading my post Food and flares that since my RA diagnosis I have taken more of an interest in nutrition and how foods can help or hinder us. This year I have taken the decision …
Ability within DisABILITY Mingle
This event is an informal networking event for those living with autoimmune illness in the West Midlands. I am starting a network for those living with autoimmune illness in the West Midlands. The network is aimed at those of working …

Food and Flares
Nutrition and diet can be a minefield and having said that this post is purely based on my experiences with diet and food groups. You only have to turn on the TV to know this. One minute we should be …

Spoon theory
A year or so ago I watched a TED talk on disability and something the speaker said really resonated with me. I cannot walk in your shoes, and you cannot walk in mine. It didn’t interpret this statement as a …