So, it is becoming a bit of a theme, I don’t update my posts on the actual day. Here is day 3’s update. Throughout yesterday I felt pretty disengaged with the whole juicing process. I spent a lot of time …
Tag: recharge
The Retreat Series: Day 2
So, I didn’t write a post yesterday so I am providing an update now. Thankfully the headache from day 1 subsided and I woke up feeling pretty good! I found it easier to relax during my morning yoga and felt …
The Retreat Series: Day 1
Firstly it is a good job that I announced that I would be blogging daily about this detox, if I hadn’t I wouldn’t be blogging today. The headache is sooooo bad! Having done a shorter more gentle detox last year …
The Retreat Series: Arrival Day
You may already know from reading my post Food and flares that since my RA diagnosis I have taken more of an interest in nutrition and how foods can help or hinder us. This year I have taken the decision …