Being diagnosed with an illness is hard, it is the unknown. You go from being healthy to labelled overnight. Okay, so it isn’t exactly overnight. You often live with symptoms for a long time before formal diagnosis, years for some …
Tag: inclusion
Learning acceptance through yoga
One of the hardest things I have found when it comes to living with Rheumatoid Arthritis is the disconnection between your mind and body. It has at times felt like my mind and body were pulling in different directions. Some …
The Retreat Series: Day 1
Firstly it is a good job that I announced that I would be blogging daily about this detox, if I hadn’t I wouldn’t be blogging today. The headache is sooooo bad! Having done a shorter more gentle detox last year …
Finding my (running) feet with Rheumatoid Arthritis
Life starts at the end of your comfort zone Running is so far past the end of my comfort zone, it isn’t even in the same county! I have, for reasons unbeknown to me, signed up to complete the Birmingham …
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Ability within DisABILITY Mingle
This event is an informal networking event for those living with autoimmune illness in the West Midlands. I am starting a network for those living with autoimmune illness in the West Midlands. The network is aimed at those of working …
Food and Flares
Nutrition and diet can be a minefield and having said that this post is purely based on my experiences with diet and food groups. You only have to turn on the TV to know this. One minute we should be …
Spoon theory
A year or so ago I watched a TED talk on disability and something the speaker said really resonated with me. I cannot walk in your shoes, and you cannot walk in mine. It didn’t interpret this statement as a …
R&R (Rheumatoid Arthritis & Relationships)
Chronic illness can impact both the relationship you have with yourself and the relationship you have with others. One of the things I found hardest when diagnosed with RA and the start of my eye operations was coming to terms …
An interview with Tom
Name: Tom Age: 32 Interests/hobbies: poker, live music, sport What is your disABILITY? Super Ventricular Tacchiochardia (SVT), Type 1 Diabetes Do you think having a disABILITY can be seen as a positive thing? Strangely, I have never seen myself as …
Managing your Mind whilst Battling your Body
In a nod to Mental Health Awareness Week 2018 I thought I would write a post on mental health. Mental and physical health are intrinsically linked. It is thought that as many as 1 in 3 people with chronic illness …