The Retreat Series: Day 3

So, it is becoming a bit of a theme, I don’t update my posts on the actual day. Here is day 3’s update. Throughout yesterday I felt pretty disengaged with the whole juicing process. I spent a lot of time on my own and didn’t really feel like speaking to people for the majority of…

Finding my (running) feet with Rheumatoid Arthritis

Life starts at the end of your comfort zone Running is so far past the end of my comfort zone, it isn’t even in the same county! I have, for reasons unbeknown to me, signed up to complete the Birmingham Half Marathon. Having never been a runner, not even before my diagnosis of RA, I…